Dear Missy,

Many thanks for the 3 fascial stretch treatments. I am so very pleased with the results. Since the very first treatment I noticed a very big difference in my knees. Before the treatment, I had been suffering with very bad knees for about 15 plus years. I had done physio, massage, reflexology and acupuncture but nothing made any difference to the mobility and pain in my knees. I used to go up and down stairs one leg at a time while dragging the other behind. Kneeling down and getting up was extremely painful.

After the very first fascial stretch treatment, I found that I could go up and down stairs using both legs in a normal manner. Bending down to pick up stuff or weeding in the garden is noticeably easier.

There are no words to describe the freedom I feel now when I have to manouvre stairs.

Many thanks to you !

I will call you soon to make make a new appointment to keep up with the progress!

Sincerely

ZAJ
Ottawa, Ontario

I had the absolute pleasure of working with Missy. She provided a thorough assessment, listened to what my goals were and respected my limitations. She gave me the right level of motivation/push and I never felt judged if I couldn’t do something. She also was excellent at altering a move if it irritated a prior injury. She adapts to your schedule and knows her stuff!!! The only personal trainer I trust.

The prices are amazing on their own but once you add the quality of the work out it’s hard to compete with. I’m someone who enjoys going to the gym but my schedule doesn’t always permit that and Missy provided me workouts that were more impactful than what I was doing at the gym.

Highly recommend!

Laura R
Ottawa, Ontario